{"id":1946,"date":"2021-09-02T02:11:00","date_gmt":"2021-09-02T02:11:00","guid":{"rendered":"http:\/\/stevegrossblog.com\/?p=1946"},"modified":"2026-10-02T01:34:39","modified_gmt":"2026-10-02T01:34:39","slug":"stress","status":"publish","type":"post","link":"https:\/\/stevegrossblog.com\/?p=1946","title":{"rendered":"STRESS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I hate the way my brain gets all counterproductive under stress.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">At this stage of life, it takes more than one stressful situation to gum up my brain. I can handle ONE thing and it won&#8217;t phase me much. But stressors piled three or four high suddenly and automatically add another stressor: sleeplessness.<\/p>\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s what happened last night. I went to bed at a reasonable time: 11 pm.<\/p>\n\n\n<p class=\"wp-block-paragraph\">It wasn&#8217;t long before I was having some sort of nonsensical stress dream that woke me up. When I picked up my phone, it was 1:00 am. I had a headache. And I knew I wasn&#8217;t falling back to sleep any time soon.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">I read a little in a book. That didn&#8217;t help.<\/p>\n\n\n<p class=\"wp-block-paragraph\">I did a little school work. THAT did help because it eased one of my other stressors.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">I cleaned up the kitchen. This also helped because there is something about bringing order out of disorder that feels like progress, even though it didn&#8217;t directly ease any of my stressors.<\/p>\n\n\n<p class=\"wp-block-paragraph\">In the end, I was able to fall back to sleep at 4:00 am and sleep until my alarm went off at 6:00.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">I dragged all day long and my tiredness and headache made all my other stressors more stressful.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Thanks, BRAIN.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">I wish I could be Calvin:<\/p>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/stevegrossblog.com\/wp-content\/uploads\/2021\/09\/Screenshot_20210901-215301-4.jpg\" alt=\"\" width=\"903\" height=\"1183\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I hate the way my brain gets all counterproductive under stress.\u00a0 At this stage of life, it takes more than one stressful situation to gum up my brain. I can handle ONE thing and it won&#8217;t phase me much. But stressors piled three or four high suddenly and automatically add another stressor: sleeplessness. That&#8217;s what [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1946"}],"version-history":[{"count":1,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1946\/revisions"}],"predecessor-version":[{"id":1948,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1946\/revisions\/1948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=\/wp\/v2\/media\/1947"}],"wp:attachment":[{"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stevegrossblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}